Fitness Room

How Can I Use the Fitness Room?

The Southern Nash Senior Center has an on-site Fitness Room complete with treadmills, exercise bikes, elliptical machines, and other fitness equipment. And guess what? It's completely free! 

Are you interested in joining and using our fitness equipment? All you have to do is follow a few simple steps. 

1. Become a registered member of the Southern Nash Senior Center.

2. Have a signed Medical Clearance Form from your Doctor. 

                          Medical Clearance Form

3. Once you have a signed Medical Clearance form from your doctor, you will have to complete a quick fitness orientation with a staff member as they safely teach you how to use all the equipment.  

Visit the front desk for more information or call us at 252-462-2034.